Connect Strava to Google Sheets
Send Strava activities and athlete stats to Google Sheets on a schedule. Filter by date. Refresh as often as every 15 minutes.
Strava reporting
How to connect Strava and Google Sheets
4 steps. You can preview the Strava data in Coupler.io before anything reaches Google Sheets.
Step 1 of 4
Connect Strava
Sign in to Strava and authorize Coupler.io. There's no API key to copy.
Sign in with Strava
Step 2 of 4
Choose what to export
Pick the Strava data you want in Google Sheets.
Step 3 of 4
Connect Google Sheets
Sign in with your Google account, then pick the spreadsheet and sheet for the Strava data.
Step 4 of 4
Choose a write mode and schedule
Every run either replaces or appends the data in Google Sheets. Run it as often as every 15 minutes.
Each run clears the previously imported area and writes fresh Strava data.
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Build your Strava integrations with these destinations
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Gather data
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Act on data
2 data types, including Activities and Athlete stats.
You sign in to Strava and authorize Coupler.io. There's no API key to copy.
Yes. Set the start date to cover the period you need.
Only the target area of the Activities tab is rewritten. Keep formulas, pivot tables and charts in other tabs, or outside the target range, and they stay intact.
Google Sheets allows up to 10 million cells per spreadsheet across all tabs, so the row limit depends on how many columns you export.
On a schedule you choose, from monthly down to every 15 minutes, depending on your Coupler.io plan.
Yes. Add more sources to the same data flow, for example Instagram Insights or Facebook Page Insights, and join or append them before the data reaches Google Sheets.
