Connect Strava to Claude
Send Strava activities and athlete stats to Claude on a schedule. Filter by date. Refresh as often as every 15 minutes.
Claude
Which Strava posts got the most engagement this month?
Querying the Strava data set in Coupler.io
How to connect Strava and Claude
4 steps. You can preview the Strava data in Coupler.io before anything reaches Claude.
Step 1 of 4
Connect Strava
Sign in to Strava and authorize Coupler.io. There's no API key to copy.
Sign in with Strava
Step 2 of 4
Choose what to export
Pick the Strava data you want in Claude.
Step 3 of 4
Connect Claude
Add the Coupler.io connector in Claude and authenticate. For Claude Code, run the command shown in the destination step, then authorize via /mcp.
Step 4 of 4
Set a schedule
Claude sees the data as of the last run. Run it as often as every 15 minutes.
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Build your Strava integrations with these destinations
Get the most of Strava to Claude integration
Gather data
Understand data
Automate data
Act on data
2 data types, including Activities and Athlete stats.
You sign in to Strava and authorize Coupler.io. There's no API key to copy.
Yes. Set the start date to cover the period you need.
No. The data stays in Coupler.io, and Claude queries it read-only when you ask a question. It can't edit or delete Strava rows.
Team and Enterprise work with the official connector. On individual Free and Pro plans, use the custom connector if the official one shows no tools.
On a schedule you choose, from monthly down to every 15 minutes, depending on your Coupler.io plan.
Yes. Add more sources to the same data flow, for example Instagram Insights or Facebook Page Insights, and join or append them before the data reaches Claude.
