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Connect Strava to Cursor

Send Strava activities and athlete stats to Cursor on a schedule. Filter by date. Refresh as often as every 15 minutes.

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Cursor

Which Strava posts got the most engagement this month?

Querying the Strava data set in Coupler.io
Cursor queries your Strava data through the Coupler.io MCP connector. Access is read-only.
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How to connect Strava and Cursor

4 steps. You can preview the Strava data in Coupler.io before anything reaches Cursor.

Step 1 of 4

Connect Strava

Sign in to Strava and authorize Coupler.io. There's no API key to copy.

Sign in with Strava

Step 2 of 4

Choose what to export

Pick the Strava data you want in Cursor.

Start dateAny dateSpecify the earliest date to export data from.

Step 3 of 4

Connect Cursor

Add the Coupler.io MCP connector to Cursor from the MCP directory and sign in with your Coupler.io account. After the first run, ask about your Strava data in the AI pane.

Data set to shareActivitiesThe data view Cursor can read

Step 4 of 4

Set a schedule

Cursor sees the data as of the last run. Run it as often as every 15 minutes.

Get the most of Strava to Cursor integration

Gather data icon

Gather data

Export data from numerous apps and sources into a single destination. Blend data from different apps to get a single source of truth.
Understand data icon

Understand data

Preview, transform, sort, and filter data for better clarity in just a few clicks in the Coupler.io interface. Take your data analytics to the next level.
Automate data icon

Automate data

Access data that is always up to date by enabling the automatic data refresh on a schedule as often as every 15 minutes and using triggered automation.
Act on data icon

Act on data

Visualize your data by quickly connecting to data visualization and BI tools. Build insightful dashboards in a breeze and make better decisions.
Strava to Cursor questions

2 data types, including Activities and Athlete stats.

You sign in to Strava and authorize Coupler.io. There's no API key to copy.

Yes. Set the start date to cover the period you need.

No. The data stays in Coupler.io, and Cursor queries it read-only when you ask a question. It can't edit or delete Strava rows.

Add Coupler.io from Cursor's MCP directory and sign in when it asks for authentication. There's no token to paste.

On a schedule you choose, from monthly down to every 15 minutes, depending on your Coupler.io plan.

Yes. Add more sources to the same data flow, for example Instagram Insights or Facebook Page Insights, and join or append them before the data reaches Cursor.

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