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Oura Claude

Connect Oura to Claude

Send Oura daily activities, daily readinesses, daily sleeps and 5 more data types to Claude on a schedule. Filter by date. Refresh as often as every 15 minutes.

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Claude

What changed in our Oura data this week?

Querying the Oura data set in Coupler.io
Claude queries your Oura data through the Coupler.io MCP connector. Access is read-only.
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How to connect Oura and Claude

5 steps. You can preview the Oura data in Coupler.io before anything reaches Claude.

Step 1 of 5

Connect Oura

Enter your Oura API key. You only do this once per account.

API key••••••••••••

Step 2 of 5

Choose what to export

Pick the Oura data you want in Claude.

Step 3 of 5

Fine-tune the export

Optional settings for this Oura export.

Start dateAny dateSpecify the start date and time for data export. Defaults to current UTC datetime minus 1 day if not specified.
End dateAny dateSpecify the end date and time for data export. Defaults to current UTC datetime if not specified.

Step 4 of 5

Connect Claude

Add the Coupler.io connector in Claude and authenticate. For Claude Code, run the command shown in the destination step, then authorize via /mcp.

Data set to shareDaily activitiesThe data view Claude can read

Step 5 of 5

Set a schedule

Claude sees the data as of the last run. Run it as often as every 15 minutes.

Build this flow for free

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Get the most of Oura to Claude integration

Gather data icon

Gather data

Export data from numerous apps and sources into a single destination. Blend data from different apps to get a single source of truth.
Understand data icon

Understand data

Preview, transform, sort, and filter data for better clarity in just a few clicks in the Coupler.io interface. Take your data analytics to the next level.
Automate data icon

Automate data

Access data that is always up to date by enabling the automatic data refresh on a schedule as often as every 15 minutes and using triggered automation.
Act on data icon

Act on data

Visualize your data by quickly connecting to data visualization and BI tools. Build insightful dashboards in a breeze and make better decisions.
Oura to Claude questions

8 data types, including Daily activities, Daily readinesses, Daily sleeps, Heart rates and Sessions.

With your Oura API key, entered once when you add the connection.

Yes. Set the start date and end date to cover the period you need.

No. The data stays in Coupler.io, and Claude queries it read-only when you ask a question. It can't edit or delete Oura rows.

Team and Enterprise work with the official connector. On individual Free and Pro plans, use the custom connector if the official one shows no tools.

On a schedule you choose, from monthly down to every 15 minutes, depending on your Coupler.io plan.

Yes. Add more sources to the same data flow, for example 100ms or Amazon Seller Central, and join or append them before the data reaches Claude.

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